Beef, broiled, cooked, patty, 80% lean meat / 20% fat, ground nutrition facts and analysis per 3 oz (85 g) Beef, broiled, cooked, patty, 80% lean meat / 20% fat, ground contains 230 calories per 85 g serving. This serving contains 15 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is ...Nutrition Facts for Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked - View calories, protein, carbs, ... About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. ... There are 205 calories in Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked coming from …Beef, raw, 90% lean meat / 10% fat, ground contains 4.4 g of saturated fat and 73 mg of cholesterol per serving. 113 g of Beef, raw, 90% lean meat / 10% fat, ground contains 4.52 mcg vitamin A, 0.0 mg vitamin C, 0.11 mcg vitamin D as well as 2.53 mg of iron, 13.56 mg of calcium, 363 mg of potassium. There are 301 calories in 5 ounces of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef ... Ground Beef (80% Lean / 20% Fat) Ground ... Food Search : Add this item to my food diary. date: meal: name: amount: Save Refresh Cancel : Other Recently Popular Foods: Cook Unity Grilled ...Calories and other nutrition information for Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked - 3 oz from USDA. Calories and other nutrition information for Beef, ground, 90% lean meat / 10% fat, loaf ... We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site ...A pie chart showing the macro nutrient componenets for Ground (Minced) Beef Raw. This food consists of 63.15% water, 17.6% protein, 0% carbs, 19.25% fat, and 0% alcohol. 63.15% Water Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)Feb 4, 2008 · There are 199 calories in 1 serving of Ground Beef (90% Lean / 10% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (90% Lean / 10% Fat) including 1 oz and 1 oz. Raw Ground Beef. Amount Per Serving. Calories 287. % Daily Value*. Total Fat 23g 29%. Saturated Fat 8.6g 43%. Trans Fat 1.3g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 10g.3) Beef, ground, 3% fat, 97% lean Lean ground beef can vary by fat content, but the 97% lean variety is one of the leanest meats. The table below shows the nutritional data for 97% lean ground beef by raw and cooked (baked) weight ( 5 , 6 ).Nutrition Facts for Broiled Ground Beef Patty (97% Lean) - View calories, protein ... About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. Broiled ... There are 260 calories in Broiled Ground Beef Patty (97% Lean) coming from 72% protein, 0% carbs, 28% fat , and 0% ...There are 356 calories in 5 ounces of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Feb 4, 2008 · There are 137 calories in 100 grams of Ground Beef (95% Lean / 5% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (95% Lean / 5% Fat) including 1 oz and 1 oz. Calories 375 19% DV Protein 16 g 32% DV Carbs 0 g 0% DV Fat 34 g 43% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 375 Calories 17% Protein 0% …There are 269 calories in 100 grams of Lean Ground Beef.: Calorie Breakdown: 61% fat, 0% carbs, 39% prot. Nutrition Facts for Beef Ground 90% Lean Meat / 10% Fat Raw - View calories, protein, carbs, ... Food Lists; About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. Beef Ground 90% ... There are 199 calories in Beef Ground 90% Lean Meat / 10% Fat Raw coming from 47% protein ...Cholesterol 76mg 25%. Sodium 74mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 24g. Vitamin D 0mcg 0%. Calcium 14mg 1%. Iron 2.6mg 14%.92% Lean 8% Fat Ground Beef. 4 oz : 160: 96% Lean 4% Fat Ground Beef. 4 oz : 140: All Natural Ground Beef. 4 oz : 150: Beef Jerky, Teriyaki. 1 oz : 80: Gluten Free Roast Turkey Breast. 2 oz : 60: Grass Fed Ground Beef. 4 oz : 130: Ground Beef. 4 oz. 160: Ground Beef Homestyle Patties. 4 oz. 160: Ground Beef Patties. 4 oz uncooked : 160: Ground ...Laura's Lean 96% Lean Ground Beef Laura's 96% Lean Ground Beef is certified Heart-Healthy by the American Heart Association®. Our ground beef NEVER receives added hormones or antibiotics, and is fed a vegetarian diet bringing you premium quality extra lean beef that is raised the way nature intended. With less than 5 gBeef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 96% Lean Ground Beef. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for ... Food List Ground Beef (90% Lean / 10% Fat) Food database and calorie counter Ground Beef (90% Lean / 10% Fat) Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 49 % …Lean Ground Beef. Amount Per Serving. Calories 19159. % Daily Value*. Total Fat 1003g 1286%. Saturated Fat 393g 1965%. Trans Fat 30g. Polyunsaturated Fat 36g. Monounsaturated Fat 419g.The leaner the ground beef, the greater its vitamin and mineral content. For instance, a 100-gram serving of ground beef containing 90% lean meat and 10% fat provides 92% of the RDA for zinc, surpassing the 89% RDA offered by an equivalent serving of ground beef with 80% lean meat and 20% fat. [4, 5]Including 436 recipes with ground beef, lean, and nutrition data. Contents. Nutrition facts; Food group; Weights & measures; Recipes 436; Related; Nutrition. Nutrition Facts Serving Size 1 serving ( 3 oz ) (85g) Amount per Serving. Calories 173 Calories from Fat 81 % Daily Value * Total Fat 9.1g 14%. Saturated Fat 3.6g 18%.Lean Ground Beef. Amount Per Serving. Calories 230. % Daily Value*. Total Fat 12g 15%. Saturated Fat 4.7g 24%. Trans Fat 0.4g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 5g. 3) Beef, ground, 3% fat, 97% lean Lean ground beef can vary by fat content, but the 97% lean variety is one of the leanest meats. The table below shows the nutritional data for 97% lean ground beef by raw and cooked (baked) weight ( 5 , 6 ).92% Lean 8% Fat Ground Beef. 4 oz : 160: 96% Lean 4% Fat Ground Beef. 4 oz : 140: All Natural Ground Beef. 4 oz : 150: Beef Jerky, Teriyaki. 1 oz : 80: Gluten Free Roast Turkey Breast. 2 oz : 60: Grass Fed Ground Beef. 4 oz : 130: Ground Beef. 4 oz. 160: Ground Beef Homestyle Patties. 4 oz. 160: Ground Beef Patties. 4 oz uncooked : 160: Ground ...Ground beef is a versatile ingredient that can be used to create a wide variety of delicious meals. From classic favorites like hamburgers and meatballs to more creative dishes lik...85% lean meat / 15% fat, patty, cooked, pan-broiled. Nutrition Facts. For a Serving Size of 1 serving ( 3 oz ) ( 85 g) How many calories are in Ground beef? Amount of calories in Ground beef: Calories 197.2. Calories from Fat 107.3 ( 54.4 %) % Daily Value *.There are 2304 calories in 2 pounds of Ground Beef (80% Lean / 20% Fat ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...In terms of nutrient content, bison packs a good amount of several essential nutrients, including protein, iron, zinc, selenium, and B vitamins. A serving of bison cooked from a raw, 113-gram (4 ...Beef, raw, 97% lean meat / 3% fat, ground nutrition facts and analysis per 4 oz (113 g) ...• Retail data shows that sales of 90%-100% lean ground beef increased by 25% between 2008 and 2013.2 Cutting through the Stats for the Important Facts EXECUTIVE SUMMARY Accurate nutrient data is the cornerstone of all nutrition research. With an increasingly dynamic food supply and dwindling resources available for …There are 284 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Raw Ground Beef. Amount Per Serving. Calories 287. % Daily Value*. Total Fat 23g 29%. Saturated Fat 8.6g 43%. Trans Fat 1.3g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 10g.There are 240 calories in 4 oz (112 g) of Butcher Box Grass-Fed Ground Beef (85/15). Get full nutrition facts for other Butcher Box products and all your other favorite brands.Nutrition Facts Serving Size: oz (113 g ) Amount Per Serving Calories 287 % Daily Value* Total Fat 23g 29% Saturated Fat 8.6g 43% Trans Fat 1.3g Polyunsaturated …Shepherd’s pie is a classic comfort food that combines hearty ingredients like ground beef, vegetables, and creamy mashed potatoes. It’s not only delicious but also an affordable m...Ground beef 85% - 89% lean is rich in vitamin B12 (116%), zinc (77%), protein (45%), niacin (41%), selenium (37%). ... Nutrition recommendations based on Dietary Reference Intake (DRI) ... the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.Extra Lean Ground Beef. Amount Per Serving. Calories 149. % Daily Value*. Total Fat 4.6g 6%. Saturated Fat 2.3g 12%. Trans Fat 0.1g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 1.7g. There are 276 calories in 100 grams of Ground Beef. Get full nutrition facts and other common serving sizes of Ground Beef including 1 small meatball and 1 oz of raw. ... Date: Meal: Description: Amount: Save Refresh Cancel : Recently Eaten Foods: ... IGA Extra Lean Ground Beef: Butcher's Choice Medium Ground Beef: IGA Bœuf Haché Mi Maigre:This serving contains 17 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, 85% lean meat / 15% fat, ground contains 6.5 g of saturated fat and 77 mg of cholesterol per serving. 113 g of Beef, raw, 85% lean meat / 15% fat, ground contains 4.52 mcg ...Beef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Dec 29, 2023 · On average, a 3-ounce serving of 95% lean ground beef contains about 145 calories. 3. Can lean ground beef help with weight management? Lean ground beef can be a part of a balanced diet for weight management due to its high protein content, which helps increase satiety and reduce cravings. 4. Beef, raw, 90% lean meat / 10% fat, ground nutrition facts and analysis. Menu Search Home ... Beef, raw, 90% lean meat / 10% fat, ground contains 199 calories per 113 g serving. ... All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.There are 963 calories in 16 ounces of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...There are 176 calories in 100 grams of Minced Beef (90% Lean / 10% Fat). Get full nutrition facts and other common serving sizes of Minced Beef (90% Lean / 10% ... There are 176 calories in 100 grams of Minced Beef (90% Lean / 10% Fat). Calorie Breakdown: 53% fat, 0% carbs ... Date: Meal: Description: Amount: Save Refresh Cancel ...Nov 21, 2023 · Lean cuts of beef. The USDA defines a lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than: 10 grams total fat. 4.5 grams saturated fat. 95 milligrams cholesterol. Extra-lean cuts of beef. The USDA defines an extra-lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than: 5 grams total fat. instructions Beef Ground (Minced) 85% Lean Meat / 15% Fat Raw Beef Ground 85% Lean Meat / 15% Fat Raw (Includes Foods For Usda's Food Distribution Program) Serving …instructions Beef Ground (Minced) 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled Beef Ground 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled Serving Size: × Save Food - …Amount of Water in Beef, ground, 97% lean meat / 3% fat, raw: Water 84.5g. -. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a …There are 301 calories in 5 ounces of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...The USDA’s Food Safety and Inspection Service recommends storing fresh steaks and roasts in the refrigerator from three to five days and ground beef only one to two days. Beef roas...There are 1380 calories in 500 grams of Ground Beef. Get full nutrition facts and other common serving sizes of Ground Beef including 1 small meatball and 1 oz of raw. ... Extra Lean Ground Beef: Ground Beef (70% Lean / 30% Fat) View More Ground Beef Nutritional Info: ... Date: Meal: Description: Amount: Save Refresh Cancel : Recently …Data for food components including nutrients derived from analyses on individual samples of commodity/commodity-derived minimally processed foods with insights into variability. Foundation Foods highlight information on samples and acquisition details. Documentation and further details about Foundation Foods Foundation_Foods_Documentation ...Nutrition Facts Serving Size 1 oz of cooked Amount Per Serving Calories 75 % Daily Values* Total Fat 4.95g 6% Saturated Fat 1.879g 9% Trans Fat - …There are 508 calories in 200 grams of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Beef, raw, 75% lean meat / 25% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 75% lean meat / 25% fat, ground contains 331 calories per 113 g serving. This serving contains 28 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.26957. 3. Lean ground beef contains 170 calories per 112 g serving. This serving contains 8 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Lean ground beef contains 3 g of saturated fat and 65 mg of cholesterol per serving. 112 g of Lean ground beef contains 2. ...There are 215 calories in 100 grams of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Nutrition Facts for Beef Ground (Minced) 75% Lean Meat / 25% Fat Raw - View calories, protein, carbs, ... Articles; About; My Foods; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. ... There are 331 calories in Beef Ground (Minced) 75% Lean Meat / 25% Fat Raw coming from 22% protein ...Fats . In general, bison is leaner than beef, depending on the cut. To compare, a cooked ground beef patty made of 97% lean beef contains 3.8g fat (2.9g saturated fat), while a similar-sized bison patty has 2.1g fat (0.8g saturated fat). The American Heart Association recommends consuming up to 5% to 6% of daily calories …Aug 21, 2007 · 21.73g. Carbs. 0g. Protein. 31.41g. There are 331 calories in 1 cup of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. Feb 4, 2008 · There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (90% Lean / 10% Fat) including 1 oz and 1 oz. The leaner the ground beef, the greater its vitamin and mineral content. For instance, a 100-gram serving of ground beef containing 90% lean meat and 10% fat provides 92% of the RDA for zinc, surpassing the 89% RDA offered by an equivalent serving of ground beef with 80% lean meat and 20% fat. [4, 5]Refrigerate ground beef within 1 to 2 hours of purchase. Refrigerate at 40° F (4° C) or lower, on bottom shelf to avoid dripping on to other foods. Thaw in the fridge, allowing 12 to 15 hours per pound, OR thaw in the microwave, cooking immediately after thawing. Cook all ground beef thoroughly to 160° F (71° C).Nutrition Facts Serving Size 1 oz of cooked Amount Per Serving Calories 75 % Daily Values* Total Fat 4.95g 6% Saturated Fat 1.879g 9% Trans Fat - …Calories in Ground Beef. The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 160 calories . Calorie and nutritional information for a variety of types and serving sizes of Ground Beef is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:Ground beef is a versatile ingredient that can be used to create a wide variety of delicious meals. From classic favorites like hamburgers and meatballs to more creative dishes lik...Sep 15, 2023 · Lowest Calorie Cuts of Beef. Ground beef, 97% lean: 154 calories per 100g; Top sirloin petite roast: 173 calories per 100g; Ground beef, 95% lean: 174 calories per 100g; Ground beef, 93% lean: 192 calories per 100g; Flank steak: 192 calories per 100g; Highest Fat Cuts of Beef. Ribs: 28.5 grams of fat per 100g; Tenderloin roast: 25.4 grams of ... There are 377 calories in 5 ounces of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 oz of raw ... There are 377 calories in 5 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39 ... date: meal: name: amount: Save Refresh Cancel : Other ...There are 187 calories in 100 grams of Beef Steak (Lean Only Eaten). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM. Source: FatSecret Platform API. ... Lean Ground Beef: Ground Beef (Cooked) view more beef ...Oct 25, 2023 · There are 140 calories in 4 oz (112 g) of Laura's Lean Beef 96% Lean Ground Beef. Calorie breakdown: 30% fat , 0% carbs, 70% protein. Related Ground Beef from Laura's Lean Beef: Extra Lean Ground Beef. Amount Per Serving. Calories 149. % Daily Value*. Total Fat 4.6g 6%. Saturated Fat 2.3g 12%. Trans Fat 0.1g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 1.7g.Nutrition Facts for Broiled Ground Beef Patty (97% Lean) - View calories, protein ... About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. Broiled ... There are 260 calories in Broiled Ground Beef Patty (97% Lean) coming from 72% protein, 0% carbs, 28% fat , and 0% ...In ground sirloin, the muscle and fat comes only from a sirloin cut of beef that is found on a steer or heifer’s hip, but “ground beef” is a more general term. It indicates that th...Are you looking for delicious and hassle-free dinner ideas using hamburger meat? Look no further. In this article, we will share some quick and easy recipes that will satisfy your ...Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition facts for ground beef 85%, ... fiber, starch, and sugar. Our score is based on Harvard research and our data analysis. The Carbohydrate Quality Score of ground beef 85% is 0.0/100 which makes it a low ... sirloin steak (lean) (65% satiety) sirloin steak (lean) top round steak (64% satiety) beef top round, cooked; rib eye fillet (56% ...When it comes to cooking up a quick and satisfying meal, ground beef is a versatile ingredient that never disappoints. From classic favorites like hamburgers and meatballs to flavo...Extra Lean Ground Beef. Amount Per Serving. Calories 149. % Daily Value*. Total Fat 4.6g 6%. Saturated Fat 2.3g 12%. Trans Fat 0.1g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 1.7g. A pie chart showing the macro nutrient componenets for Ground (Minced) Beef Raw. This food consists of 63.15% water, 17.6% protein, 0% carbs, 19.25% fat, and 0% alcohol. 63.15% Water Beef, raw, 90% lean meat / 10% fat, ground contains 4.4 g of saturated fat and 73 mg of cholesterol per serving. 113 g of Beef, raw, 90% lean meat / 10% fat, ground contains 4.52 mcg vitamin A, 0.0 mg vitamin C, 0.11 mcg vitamin D as well as 2.53 mg of iron, 13.56 mg of calcium, 363 mg of potassium. There are 488 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...43.0% 57.0% Total Fat Protein 172 cal. *. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat). Get full nutrition facts and other common serving sizes of Minced Beef ... There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat). Calorie Breakdown: 34% fat, 0% carbs, 66% prot. ... Date: Meal: Description: Amount: Save Refresh Cancel : Recently Eaten Foods. Www xfinity com email login
There are 150 calories in 3 ounces of Ground Beef (90% Lean / 10% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and …Feb 22, 2016 · Ground Beef, 90% lean - 1 loaf ( yield from 1 lb raw meat ) 691 Calories. Calories and other nutrition information for Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked - 3 oz from USDA. Aug 21, 2007 · Nutrition Facts Serving Size 1 oz of cooked Amount Per Serving Calories 75 % Daily Values* Total Fat 4.95g 6% Saturated Fat 1.879g 9% Trans Fat - Polyunsaturated Fat 0.144g Monounsaturated Fat 2.193g Cholesterol 25mg 8% Sodium 111mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein Calories 440. Calories from Fat 129.6 ( 29.5 %) % Daily Value *. How much fat is in Beef & Chianti With Rigatoni Pasta? Amount of fat in Beef & Chianti With Rigatoni Pasta: Total Fat 14.4g. -. How much saturated fat is in Beef & Chianti With Rigatoni Pasta? There are 197 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat). Calorie breakdown: 53% fat, 0% carbs, 47% protein.There are 269 calories in 100 grams of Lean Ground Beef.: Calorie Breakdown: 61% fat, 0% carbs, 39% prot. Year-to-Date 2018 Totals: Results of Raw Ground Beef Component ... Nutrition claims such as "lean" and "extra lean" are sometimes seen on beef products. Here are their definitions: "Lean" - 100 grams of beef with less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 milligrams of cholesterol.There are 145 calories in 1 serving of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty.Nutrition Facts Serving Size 1 oz of cooked Amount Per Serving Calories 75 % Daily Values* Total Fat 4.95g 6% Saturated Fat 1.879g 9% Trans Fat - …Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned - 3 oz from USDA. Calories and other nutrition information for Beef, ground, 80% lean meat / 20% ... We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site ...Shepherd’s pie is a classic comfort food that combines hearty ingredients like ground beef, vegetables, and creamy mashed potatoes. It’s not only delicious but also an affordable m...Amount of Water in Beef, ground, 97% lean meat / 3% fat, raw: Water 84.5g. -. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a …There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...In recent years, there has been a growing interest in finding healthier alternatives to classic comfort foods. One such beloved dish is the hamburger, which is often associated wit...There are 50 calories in 1 ounce of Ground Beef (90% Lean / 10% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Feb 4, 2008 · There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (90% Lean / 10% Fat) including 1 oz and 1 oz. Nutrition Facts for Beef Ground 95% Lean Meat / 5% Fat Raw - View calories ... Tools; Food Lists; About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. Beef Ground 95% ... There are 155 calories in Beef Ground 95% Lean Meat / 5% Fat Raw coming from 66% protein ...Comprehensive nutrition resource for Ground Beef, Raw, 85% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 85% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.There are 211 calories in 1 serving of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) including 1 ….
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